Move on sophisticated oils! Coward ghee is not only healthy, but it also enhances the taste of your everyday food. Its high smoke point (about 250 ° C) makes it ideal for Indian cooking - from Tadka and curry to baking and frying.
Benefits of cooking with courses ghee:
- Unlike vegetable oils, high heat does not break into harmful compounds.
- A rich, walnut taste to both charming and sweet dishes.
- In its food, fat soluble increases the bioavailability of vitamins.
- Perfect for keto, pelio and Ayurvedic diet.
Try to use coward ghee. For vegetables, fry vegetables, potatoes, make pudding, or simply drip on warm rice. A spoonful of this golden good can change any dish.